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BIKE SCHOOL: STREET 🔥
Welcome To Bike School Street
Welcome Video + Goal Sheet (4:13)
Join The Private Coaching Community (2:22)
How to Get the Most Value (3:51)
Session Structure - How to Maximize Your Time on the Bike (8:08)
Best Way to Follow the Course (3:54)
Understanding Your Comfort Zone (8:33)
Terms You Should Know (3:45)
Disclaimer
Bike Set Up
Quick Bike Set Up Tips for Street (4:36)
Safety
Recommended Gear (8:46)
Tips for Crashing (10:28)
Intro Street 🔥
Bunnyhop (15:19)
Manual Explaination (10:06)
BIG-TIP for Initiating a Manual (4:06)
Building a Manual Trainer (5:13)
How to Fakie (9:37)
Street Drops (4:50)
Advanced Street 🔥
Welcome to Advanced Street (2:02)
Grind Tips (7:34)
Grinds (Feeble, Smith & Double Peg) (13:35)
Bunnyhop 180 (7:36)
Bunnyhop 360 (6:35)
Half-Cab (5:14)
Full Cab (4:34)
Crank Flip (3:57)
Bunny Hop Barspin (4:50)
Hang 5 (12:48)
X-up Ride (5:15)
Wallride (7:57)
Extras
Member Review Videos (207:30)
Case Studies (22:23)
Progression Framework
Framework Overview (2:18)
1. Analyze & Understand the Trick (0:39)
1.1 Study the Trick (8:31)
1.2 Questions to Ask (0:42)
1.3 Trick Caviots (0:50)
2. Attempting the Trick (0:24)
2.1 Visualizing the Trick (2:25)
2.2 Bridge Attempt (2:08)
2.3 Full Attempt (0:45)
3. Study and Compare Attempts (0:20)
3.1 Analyze the Attempt (6:41)
3.2 Compare to Slow-mo (5:53)
4. Identify Weak Points (0:34)
4.1 Upper Body (5:09)
4.2 Lower Body (3:59)
4.3 Overall (0:44)
5. Attempt with Corrections (0:23)
5.1 Don't Get Overloaded (1:45)
5.2 What's Next (2:56)
6. Extra Help (1:12)
Quick Bike Set Up Tips for Street
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